In case you'd like to read about our use of a heart shaped pillow while teaching in Cameroon, a pillow that was hollow and filled with different objects, you can check it out on Marge's blog. She has done a great job of remembering!

We hold onto: trauma, unforgiveness, obsessions and addictions deep in our hearts. We often build thick walls around these in our hearts. Making the art can help lift these. Sharing the teaching of the heart pillow may spark: a desire for healing, release of unforgiveness or trauma, or the breaking down of the walls we have built.