To create a book of your life, begin by selecting about six of your life stories to create collages of. Then choose pictures, phrases, or words cut out of a magazine, colored papers, or fabric to represent emotions, events, or people within each story. The medium of collage may help you communicate stories in which there have had no words for.
After creating Your Story Book, take some time to share with a safe person or group. Making art often helps us reach straight into our soul, and memories long hidden may surface and be brought to the light. It is usually very healing to be heard and seen by others who show you compassion, and grace empathy. At this point in the workshop, you may want to pray for one another, thank the Lord for times of grace, and bring comfort to the hard parts of your story.
You are encouraged to date you project and journal about the process of creating your Story Book and what you may have discovered.